We now offer therapy for teens?
To be a teen means that you’re going through that unique period of time in life where you’re learning about who you are outside of your family.
So how exactly do I support teens in therapy? Well, for starters, I’m a safe and reliable adult to talk to about real issues.
If you’re a teenager (or the parent of one), I’m guessing you’ve come here seeking help for something going on in your life. Maybe you’re having trouble communicating with your friends and family. Perhaps you’re feeling pressured at school. Maybe you’re learning how to reintegrate back into the world after the global pandemic. No matter the reason, seeking out help is a great choice . As you’ll learn throughout life, it’s always a good time to get support when things don’t seem to be going so well.
Most often, I find myself empowering teenagers to reflect on what they want out of life, what their goals are for therapy, and what will help them to best attain those goals.