As all of us have been in quarantine for several months now, it's difficult to understand what our "normal" will look like as many states enter into phases of opening. As counties and states begin to ...read more
Therapy: The Answers You May Not Want To Know, But Need To Hear
If you’re reading this, I’m sure you’ve had many questions about your relationship, or single life, and your future. One way to get answers to these questions is to go to therapy and receive an ...read more
Pandemic or Paradigm Shift?
In this sincerely bizarre and also challenging time with social distancing, stay at home orders, and the amazing toilet paper drought of 2020, it feels as though all of us are living in an alternate ...read more
What Life Coaches do… and How the Internet has Failed to Deliver the Right Information.
On Tuesday, I was listening to a therapist run podcast when the discussion of life coaching and therapy came up. “I wouldn’t mind being a life coach,” one of the therapists said. “That ...read more
Attachment
Online dating, seems like everyone is doing it! Online dating has been around for quite some time now, yet as of recently, it has become more popular among people of all ages. Because we are all ...read more
A Journey into Finding My Ideal Therapist
What are you looking for in a therapist? Is that something that you've even thought about or considered? I've had several experiences with therapists that have helped me identify what I DON'T want and ...read more
IG Live: Trauma and Dissociation with Pasadena Trauma Therapy
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Empathy:
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Survivors of Trauma
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To Those Who Have Survived Trauma and Hardship
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