Welcome!
“Sometimes the bravest and most important thing you can do is just show up.”
– Brene Brown
Does it feel like you’re stuck?
Are you struggling with your feelings?
Have you been seeking additional support?
Do relationships in your life feel unstable?
“Difficult Roads Often Lead to Beautiful Destinations“
If you answered yes to any of these questions, then you have made the right choice by being here.
I am currently offering online therapy to Florida and California residents. The benefit of teletherapy is that you can meet with me out of the convenience of your own home. If you prefer to meet in person, I offer therapy in person in Encino, California.
I know that reaching out can sometimes seem daunting but I’m glad that you found me and have taken the courageous step to show up. Whether you’re struggling with overcoming trauma, relationship issues, anxiety, depression, or overcoming addiction, I’m confident that together we can work to help you with the necessary tools to face and overcome these struggles. It’s important to know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles and live a more meaningful and fulfilling life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.
Long Distance Relationships – Survival Guide Workbook
Feeling challenged and stuck in your relationship? Are you unsure how you and your partner are going to manage long distance? Do you feel confused of your status with your partner? Our E-workbook will help! Learn tips and strategies to improve communication, set healthy intentions, and finally end the distance with your partner!
I am so excited to announce that I will now have a hybrid psychotherapy practice and now am offering both in person and virtual sessions. In person sessions will be held in a boutique office space in Encino, California, central to the valley! If you are interested in in person sessions, you can reach out to me! Both my associate, Lisa Minster, and I, will be offering limited in person hours. In person sessions will consist of talk therapy, EMDR, Brainspotting sessions, group therapy sessions, couples therapy, and so much more going forward! If interested in learning more about in person sessions, please contact me for further details! I will continue virtual therapy sessions as well, and that aspect of my psychotherapy practice has not changed! Looking forward to meeting some of you in person soon!