Whether you’re struggling with overcoming trauma, relationship issues, anxiety, depression, or overcoming addiction, I’m confident that together we can work to help you with the necessary tools to face and overcome these struggles. It’s important to know you don’t have to be alone in this journey.
Offering therapy in Encino, CA
Welcome!
“Sometimes the bravest and most important thing you can do is just show up.”
– Brene Brown
I am currently offering online therapy to California, Florida, Texas, and South Carolina residents. The benefit of teletherapy is that you can meet with me out of the convenience of your own home. If you prefer to meet in person, I offer therapy in person in Encino, California.
I know that reaching out can sometimes seem daunting but I’m glad that you found me and have taken the courageous step to show up. Whether you’re struggling with overcoming trauma, relationship issues, anxiety, depression, or overcoming addiction, I’m confident that together we can work to help you with the necessary tools to face and overcome these struggles. It’s important to know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles and live a more meaningful and fulfilling life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.
Long Distance Relationships – Survival Guide Workbook
Feeling challenged and stuck in your relationship? Are you unsure how you and your partner are going to manage long distance? Do you feel confused of your status with your partner? Our E-workbook will help! Learn tips and strategies to improve communication, set healthy intentions, and finally end the distance with your partner!
Download The Mindfulness Workbook for Anxiety:
Daily writing exercises to help you manage anxiety, worry & stress
